In a good way and in a bad way, just as much.
After years of suffering;bloating, stomach pain, weight gain, I have finally found out the reason to all my troubles:
Candida!
If anyone ever suffered the same faith, you are the only one who can truly understand me.
Now i'm left with all these food i can't eat and i'm finding it really hard to stick to it.
I was doing great for good 5 months and then i couldn't cope any more and slowly the bad habbits kept creeping in and the extra weight with it as well.
It makes me so angry for not being able to stick to this candida diet plan as I really feel ill when i eat all the foods i shouldn't and am always left wondering why am i doing this to my self???
I just stuffed my face in Nutella and am now in a state... I wish i could be strong enough to follow it through!
Grrr and more grrr!!!!!!!!
Rant over!
